Redefine Self and life coaching

Are you ready to embark on a transformative journey towards becoming the best version of yourself?

At Redefine Self and Life Coaching, we're here to guide you through a personalised process of self-discovery, growth, and positive change.Through thoughtful guidance and support, we'll work together to reshape your behaviours and actions, allowing you to emerge as the person you've always aspired to be.

from struggling

From Struggling to Thriving

 to thriving

Emilia was very professional throughout the process, I found the process very liberating and worthwhile

- Client Testimonial 

Unlock New Possibilities


Our mission is to empower you to make meaningful shifts in your life. By partnering with our expert therapist, you'll uncover fresh ideas, perspectives, and beliefs. Say goodbye to limitations and embrace a newfound sense of possibility and positivity.

What to Expect


Our approach is simple, friendly, and tailored to your unique needs. Through one-on-one coaching sessions, we'll delve into your goals, challenges, and aspirations. Together, we'll create a roadmap for your personal growth journey, guiding you towards sustainable changes that truly redefine your life.

Why choose Redefined?


Personalized Guidance: Our solo therapist provides individualized attention, ensuring your coaching experience is perfectly suited to you.

Transformative Results: We're committed to helping you make real changes that stick, leading to a profound transformation in how you perceive yourself and your life.

Supportive Environment: You'll find a safe and nurturing space where you can openly explore your thoughts, feelings, and ambitions.

I found the way in which Emilia presented it and supported me through each stage, to be very beneficial to my level of comfort going through the process

- Client Testimonial