About Redefined Counselling
Albury Wodonga based Therapy Team with Extensive Experience.
At Redefined Counselling, we're a dedicated team of mental health professionals committed to empowering transformation and growth in our community. What started as one practitioner's vision has evolved into a comprehensive practice where multiple skilled practitioners working together to serve individuals, couples, and workplaces.
Our Mission
We believe people are defined not by their past, but by their capacity to heal and flourish.
Our mission is to walk alongside clients, creating compassionate spaces for transformation. Through evidence-based tools and trauma-informed care, we empower individuals to rediscover their strengths and build meaningful lives.
Life changing experience for me... exactly what was promised was delivered and once I could leave my baggage behind, things happened for the better to me, almost miraculously!
- Client Testimonial
Meet Geoff
Geoff is an Accredited Mental Health Social Worker with many years’ experience in counselling for a variety of issues including anxiety, depression, stress and burnout,
and interpersonal issues. Geoff is an experienced facilitator of Mindfulness based Interventions (MBIs) and is qualified to lead evidence-based courses in Mindfulness Based Stress Reduction (MBSR) and Mindfulness Based Cognitive Therapy (MBCT).
Geoff is also an experienced Mental Health First Aid Instructor. Geoff brings a wealth of personal and professional experience to counselling, and a gentle humanity to the challenges that life can bring. Real change comes from people owning problems and working together to find solutions in a compassionate and non-judgemental space.
Meet the Team
Our Dedicated professionals committed to your healing and growth.
Hi, I'm Ash...
...a caring Admin Manager with 6 years' experience. I'm dedicated to enhancing efficiency by optimising processes for our clinical and admin teams. My aim is to cultivate a warm, supportive setting where clients and team members alike feel valued and listened to. I'm a firm believer in open communication and empowering our team to thrive. Committed to excellence, I'm always learning and staying current to maintain our inviting environment.
Supporting you on your journy
For 17 fulfilling years, Emilia dedicated herself to serving within the public system, helping individuals navigate through anxiety, trauma, and relationships. She never minded the long hours or countless miles she traveled because witnessing the positive impact on her clients' lives made it all worthwhile. However, when funding for public services came to an end, Emilia knew it was time to focus entirely on her private practice and deliver the services she genuinely loved providing.
In this new chapter, Emilia encountered some challenges. Despite the progress her clients made using the tools she had learned over the years, there were occasional setbacks and relapses that concerned her. She found herself yearning to discover better answers to help them break free from self-sabotage, old patterns, and recurring cycles of anxiety and depression. That's when fate intervened and led Emilia to a life-changing course titled "Stop Client Self Sabotage."
Get to know Emilia
WHAT SETS US APART - WHAT SETS US APART - WHAT SETS US APART - WHAT SETS US APART - WHAT SETS US APART - WHAT SETS US APART - WHAT SETS US APART - WHAT SETS US APART - WHAT SETS US APART
From individual therapy to corporate wellness programs, we offer a full spectrum of mental health services under one roof.
COMPREHENSIVE SERVICES
As locals supporting locals, we understand the unique challenges and strengths of our Albury-Wodonga community.
LOCAL COMMUNITY FOCUS
Every approach is tailored to your unique needs and circumstances, ensuring you feel safe, heard, and supported throughout your journey.
Client Centered & Trauma Informed
We use proven therapeutic modalities including TRTP, mindfulness-based interventions, and other contemporary approaches that deliver real results.
EVIDENCE-BASED PRACTICE
We understand that seeking support for your mental wellbeing is a deeply personal journey. Whether you prefer the convenience of virtual sessions or the comfort of in-person meetings, we're committed to making our services as accessible as possible.
We're here to walk alongside you—empowering growth, change, and lasting transformation. Because at Redefined Counselling, we don't just help you cope with life's challenges—we help you thrive beyond them.
Our Commitment
ONLINE OR IN-PERSON - WE'VE GOT YOU COVERED
To not only be able to make significant progress in overcoming trauma, but to also have ongoing support is invaluable
- Client Testimonial
At Redefined Counselling, we don't just talk about transformation—we make it happen. Our experienced team is ready to walk alongside you, providing the tools, support, and guidance you need to create lasting change.
