At Redefined Counselling, we understand that mental health and well-being are shaped by local experiences, industries, and community pressures. As a locally-based practice, we are proud to serve the businesses, people, and communities of our region.
We know the nuances of local workforces — from agriculture and trades to education, healthcare, and retail — and we tailor our support accordingly.
We speak your language — not just psychologically, but culturally, creating genuine understanding that resonates with your community's unique identity.
Our programs reflect regional strengths and stressors, from rural isolation and natural disaster recovery to fast-paced urban development, meeting you exactly where you are.
We support local economic wellbeing by reinvesting in the community through local partnerships, employment, and outreach — because your success is our success.
3–6 + free sessions per employee annually
Flexible modes: in-person, phone, or online
For stress, burnout, grief, relationships, anxiety, trauma
Manager Support Line
Preventing burnout, managing workload pressure.
90 mins – Half day
Building team identity & connection.
2 hours
Creating safe, open, connected work cultures.
90 mins
Coaching for resilience, burnout prevention, and people management
Psychological support for high-responsibility roles
Mental Health First Aid training
Strategic mental health consulting (HR + business leaders)
Monthly webinars & toolkits on local workplace challenges
Drop-in mindfulness, guided self-care
Mindfulness Based Stress Reduction Program
We’re locally based, trauma-informed clinicians, providing evidence based psychological services.
Deep understanding of local culture, sectors & community values
Committed to community resilience and workplace sustainability
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Free discovery session to explore your team’s needs
Customised plan — with flexible delivery across your region
Long-term partnership for mental wellness and performance